Showing posts with label ReviewRecipe. Show all posts
Showing posts with label ReviewRecipe. Show all posts

Tuesday, November 30, 2010

Review/Recipe: "Vegan Unplugged: A Pantry Cuisine Cookbook and Survival Guide"

SoulVeggie: Review/Recipe: "Vegan Unplugged: A Pantry Cuisine Cookbook and Survival Guide"SoulVeggieFocused on vegan and vegetarian related issues, thoughts, articles, information, facts, activities, humor, and satire.AboutMy PhotoNovember 2010SunMonTueWedThuFriSat 123456789101112131415161718192021222324252627282930    Blogs of NoteBryanna's Vegan Feast BlogFatfree Vegan KitchenFun with Your FoodGood Girl Gone VeganJourney of a New VeganKai VeganLive it Up Vegan!New Heritage CookingPost Punk KitchenPrimary ConsumerRobin Robertson's "Vegan Planet"Speed VeganSpice Island VeganToday FoodVeg-DC Patriot ActsVegan Blogs TrackerVegan CyclistVegan LunchboxVegan LunchcastVegan ReviewsVegDCVeggie TalkViva Le VeganWHAT Do Vegans Eat?Yeah, that Vegan S&%tZenpawnVeg'n Lists/Groups/NewslettersDaily GristFat Free Vegan RecipesGo Dairy Free NewsletterIVU News GroupMad Cowboy e-NewsletterNotMilk Daily ColumnVeg'n RecipesAll CreaturesFat Free Veg'n RecipesFatfree Vegan RecipesOver 10,000 Veg'n RecipesThe Vegan ChefVegWeb Holiday RecipesVegWeb RecipesVeg'n CookbooksBryanna GroganJoanne StepaniakNava AtlasRobin RobertsonFavorite Links2005 VegNews Awards!Ecological InternetGo Dairy FreeMeatFreeZone: Vegetarian MythsNOTMILKOCAPCRMThe Mad CowboyVegan Food PyramidVegan Health Study - 2005 Clinical SummaryKeep SoulVeggie Blogging
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2010.10.17Review/Recipe: "Vegan Unplugged: A Pantry Cuisine Cookbook and Survival Guide"" Vu_cover_7-7-10 What?? You're not worried about food spoiling in your refrigerator?"  I can still see and hear the surprise in my former neighbor's voice when, after three days of no power from a ice storm-induced blackout, she'd come over to chat and was quite shocked that for me it was no big thing.  "I'm vegan," I told her.  Since there was no dairy, eggs, or meat in my refrigerator, worse-case scenario, I might have some vegetables or fruit going bad, certainly not enough to cause me any illness, though.  I don't have to treat my kitchen like a biological warfare laboratory.

I smiled when recalling this after reading through the latest book from Jon and Robin Robertson, "Vegan Unplugged:  A Pantry Cuisine Cookbook and Survival Guide."  Even more ironic was receiving the book for review just before Hurricane Earl was preparing to take a sideswipe at the Outer Banks and Virginia Beach, which was the same kind of event that prompted the Robertsons to not only eventually re-locate from that area, but write a book about what they learned from the experience. 

This is NOT just a cookbook.  It is a comprehensive, well-documented and researched survival guide on what to do in the even of a disaster that forces you to "Shelter-in-Place" (SIP) as the government puts it.  You must live off your larder and may not have any electricity and/or running water.  If you haven't stocked up or planned for such an event, it won't be easy.  To help you plan in advance, Jon has put together, in one book, quite the array of advice and resources.  From a "Five Day Menu Box" that costs around $70 to assemble and would feed four people for 5 days without electricity. to a detailed pantry list, how to handle water issues, ideas for cooking food without electricity, an Emergency Preparedness Guide, Animal Survival Planning, and even a full section on "How to Handle the Stress"  this book is more than just clever and useful vegan recipes.  It's a tremendous centralized source of how to prepare for and manage most emergency situations.

Not to ignore the recipes though... as usual, Robin's creativity (and wit) shines throughout this array of tasty "Pantry Cuisine" concepts.  Laugh at adversity with "Shiitake Happens Mushroom Soup," give a finger to a Hurricane with "Last Resort Lasagna," challenge a power outage with "Texas Twister Caviar," thumb your nose at a snowstorm with "Ginger-Walnut Rum Balls," spin a little "Thaiphoon Tofu Stir-Fry" and take control with bowl of "Emergency Gazpacho."  Recipes not needing heat are also listed separately, and again, there's much advice on tools for heating food without electricity.

"Vegan Unplugged" is an outstanding contribution not only to the vegan community, but to people of any dietary preference as a methodical and meticulous guide to survival.  This unique book from "Vegan Heritage Press" raises the bar, not only in terms of the practical recipes, but also in the comprehensiveness of the survival advice.  Way to go, Jon (and Robin).  I was touched, too, by the last two sentences of the book, which I've excerpted below.  It's this kind of desire to serve and help others that is pervasive in all the Robertson's works.  Quite inspiring...


"Hurricane Isabel had given us another benefit, because it led to this book --- a humble volume writte by people who figured out a way to maximize comfort and eat impossibly good vegan meals after circumstances had rendered us powerless.  We herewith pass this wisdom on to you."


Here's a link to Jon's "Vegan Unplugged" Blog (with recipes and preparedness tips), and to Vegan Heritage Press.


"Pasta with Creamy Pumpkin Sauce and Walnuts"


"Pasta tossed with creamy sage-infused sauce sprinkled with walnuts is good enough to make you forget this is Pantry Cuisine.  If water is at a premium, scratch the angel hair past in favor of pouring a small amount of boiling water over a few ramen noodle bricks (drain and proceed with recipe)."

Ingredients:

1 (15-ounce) can solid-pack pumpkin

1 cup water

1 teaspoon vegetable broth base

1 teaspoon ground sage

1 teaspoon garlic powder

1/2 teaspoon onion powder

12 ounces angel hair pasta or cappelini

1/2 cup chopped toasted walnuts

Method:

1. In a sacepan, combine the pumpkin, water, broth base, sage, garlic powder, and onion powder.  Cook over medium heat until smooth and hot.  Season with salt and pepper to taste.  If the sauce is too thick, add a little water.  Set aside.

2.  Cool, the pasta in a pot of boiling salted water until tender, 3 to 4 minutes.  Drain and return to the pot.  Add the reserved sauce and toss to combine.  Serve sprinkled with the walnuts.

Makes 4 servings.

(The above recipe ©2010 by Jon Robertson)

2010.10.17 at 17:50 in Books, Cooking, Food and Drink, Global Climate Change, Recipe(s), Reviews, Veganism | Permalink

Technorati Tags:emergencies, FEMA, hurricanes, pantry cuisine, power outtages, preparedness, recipes, shelter-in-place, SIP, survival, Vegan, Vegan Heritage Press

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Working... Recent PostsNew Mad Cowboy Newsletter Out - Msg. from Howard, & Mr. CluckyXtreme Eating 2010 Awards: Cheezilla, Sneaky Pizza, Pestocide, +Vegan Thanksgiving Recipes (PDF) Available from Nava Atlas"Faith-based" Nutritional Advice or "WTF?"Iron Chef America or "Barbarians at the Plate"Merging Q's: On Fat Pride & Life Quantity vs. QualityOT: Good Causes, the Battle, & Loving the ImperfectReview/Recipe: "Vegan Unplugged: A Pantry Cuisine Cookbook and Survival Guide"Article/Research: "Food Addictions to Fat, Sugar, and Salt" VIDEO: "PCRM'S New Anti-McDonald's Commercial - "Consequences""Favorite Posts from Soulveggie"Healthy Vegan" By The Numbers15 Reasons to Avoid Vegetable Oils15 Reasons to Eat MeatDairy = Liquid MeatDiet of Fruit & Veggies May Prevent 20% of All CancersEat More RainbowsEven One Fatty Meal Affects ArteriesHoward & Mark PhotosIdentify this Vegetable and Win Something!!!Mad Cowboy: The Trailer!Making Vegan Pizza VideoMy Vegan Tipping PointSilly Vegan MythsSimpsons Excerpt: "Meat & You" DocumentarySojourn to Burger KingCategoriesActivismAgricultureAnimal IssuesArthritisBooksCancerCartooncholesterolConservationCookingCurrent AffairsDairydiabetesDietEnvironmentEssayFactory FarmingFilmFood and DrinkGamesGardeningGlobal Climate ChangeGovernmentHealthHeart DiseaseHumorMusicNewsletter/GroupNutritionobesityOrganicPoliticsRecipe(s)RecommendedReviewsSatireScienceSportsStatisticsSustainabilityTelevisionTravelVeg'nismVeg-DCVeganismVegetarianVideoWeblogsWhat's Going On??Archives NoteSelect a "category" above for posts with that key word, select "Archives" below for complete monthly archives list links.ArchivesNovember 2010October 2010September 2010August 2010July 2010June 2010May 2010April 2010March 2010February 2010 document.write(unescape("%3Cscript src='" + (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js'%3E%3C/script%3E"));COMSCORE.beacon({ c1: 2, c2: "6035669", c3: "", c4: "http://soulveggie.blogs.com/my_weblog/2010/10/reviewrecipe-vegan-unplugged-a-pantry-cuisine-cookbook-and-survival-guide.html", c5: "", c6: "", c15: ""});

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Sunday, November 28, 2010

Review/Recipe: "American Vegan Kitchen"

SoulVeggie: Review/Recipe: "American Vegan Kitchen"SoulVeggieFocused on vegan and vegetarian related issues, thoughts, articles, information, facts, activities, humor, and satire.AboutMy PhotoNovember 2010SunMonTueWedThuFriSat 123456789101112131415161718192021222324252627282930    Blogs of NoteBryanna's Vegan Feast BlogFatfree Vegan KitchenFun with Your FoodGood Girl Gone VeganJourney of a New VeganKai VeganLive it Up Vegan!New Heritage CookingPost Punk KitchenPrimary ConsumerRobin Robertson's "Vegan Planet"Speed VeganSpice Island VeganToday FoodVeg-DC Patriot ActsVegan Blogs TrackerVegan CyclistVegan LunchboxVegan LunchcastVegan ReviewsVegDCVeggie TalkViva Le VeganWHAT Do Vegans Eat?Yeah, that Vegan S&%tZenpawnVeg'n Lists/Groups/NewslettersDaily GristFat Free Vegan RecipesGo Dairy Free NewsletterIVU News GroupMad Cowboy e-NewsletterNotMilk Daily ColumnVeg'n RecipesAll CreaturesFat Free Veg'n RecipesFatfree Vegan RecipesOver 10,000 Veg'n RecipesThe Vegan ChefVegWeb Holiday RecipesVegWeb RecipesVeg'n CookbooksBryanna GroganJoanne StepaniakNava AtlasRobin RobertsonFavorite Links2005 VegNews Awards!Ecological InternetGo Dairy FreeMeatFreeZone: Vegetarian MythsNOTMILKOCAPCRMThe Mad CowboyVegan Food PyramidVegan Health Study - 2005 Clinical SummaryKeep SoulVeggie Blogging
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2010.05.24Review/Recipe: "American Vegan Kitchen"

NewAVKforTamsBlog In my early years as a vegetarian, times when tofu was only obtainable at some seedy "Import Store" I would have died and thought I'd gone to heaven purchasing a copy of Tamasin Noyes' "American Vegan Kitchen."  When the publisher, Jon Robertson of "Vegan Heritage Press" sent me the book, I have to admit, skimming through the many comfort food recipes had me salivating with memories of what it was like to drive long distance across the United States many years ago and experience so many "highway counters" and so many interesting (but always really tasty) "homespun" meals.  This was well before the rise of "fast food restaurant" standardization that directly caused the demise of many "Mom'n'Pop" local cafes, "Blue Plate Special" truck stops, and the unfortunate loss of a lot of dynamic regional diversity in the art of cooking.

Tamasin has done a wonderful job of not only recreating much of the unique cultural aspects of many of the local cuisines and dishes from our childhoods (and indeed, American history), she's managed to do it with considerable creativity and fun.  Such recipes as "Sweet and Crunchy French Toast, "Three-Chile Hummus," "Seitan on a Shingle" (ask your grandfather!), "Cajun Pot Pie," and "Lime-Avocado Cream in Puff Pasty," demonstrate an impressive spectrum of ability and recipes, let alone, one that's vegan.  Providing plenty of helpful tips such as basic recipes on making seitan, spice blends, a page of cooking resources, she even identifies which vegan beers are appropriate IN some of her recipes!

Written with a fun style, it's clear that Tamasin loves what she's doing and the enthusiasm is infectious.  There's even a two page list of unusual holidays (like, "National Oatmeal Day") where she playfully suggests one of her recipes for each to help in the celebration.

I don't want readers to think that all the recipes (and there are over 200) are exotic.  Ms. Noyes also covers many of the basic comfort foods like hamburgers, pot pies, fruit cobblers/pies, creamed corn, tuna casseroles, slaws, and even gyros.  Heck, if you chose to cook a meal for friends using some of her recipes, they may imagine that they are in a Daily Diner and ask you for the check...

Those interested in more of Tamasin's work should definitely check out her blog (here).  Even though I'm not as much into comfort food as I once was, I still find her recipes most interesting and worth exploring.  People with special dietary preferences, say, low fat, will have to adjust some recipes or use baking instead of frying, but I wouldn't for a minute suggest that such should keep you from checking out a fine addition to the vegan cookbook universe.  Another star has shown up.

Here's a recipe that reminds me of the periodic meatloaf my mother or grandmother would make for me, only Tamasin gives it a Southwestern sensibility.  Just reading it was enough to bring smile to my face, and that's always welcome.  Thank you, Ms. Noyes!

"SOUTHWESTERN WHEAT-MEAT LOAF"
(serves 4)

1/2 cup texturized vegetable protein granules
1/2 cup hot water
8 ounces Savory Seitan
1 chipotle chile in adobo
1 tablespoon olive oil
3/4 cup minced onion
1/2 cup minced green bell pepper
1 tablespoon minced jalapeno
2 close garlic, minced
2 teaspoons dried oregano
2 teaspoons ground cumin
1 teaspoon chili powder
1 teaspoon ground coriander
1 teaspoon smoked paprika
1 teaspoon browning sauce, optional
2 teaspoons soy sauce
1/2 cup corn kernels, fresh or frozen, thawed if frozen
1/2 cup vital wheat gluten
1/3 cup ketchup

1.  Preheat the oven to 350 degrees F.  Lightly oil a baking sheet.  Combine the hot water with the texturized vegetable protein to rehydrate.  Set aside for 10 minutes.

2.  Combine the seitan and chipotle in a food processor.  Process until ground.  Transfer to a large mixing bowl.

3.  Heat the oil in a large skillet over medium heat.  Add the onion.  Cook 3 to 4 minutes.  Add the bell pepper, jalapeno, garlic, oregano, cumin, chili powder, coriander, and smoked paprika.

4.  Cook about 5 minutes, or until the vegetables are soft.  Transfer to the seitan bowl.  Add the remaining ingredients, and the reserved rehydrated texturized vegetable protein.  Knead the ingredients together well, squeezing and kneading, for about 5 minutes.

5.  Transfer to a baking sheet and shape into a 4x8 inch oval loaf.  Bake for 1 hour.  After 30 minutes, check to see if it is browning too much.  If so, cover with foil for the remaining baking time.  Let sit 5 minutes before serving.

Note:  this recipe is ©2010 by Tamasin Noyes.
2010.05.24 at 17:00 in Books, Recipe(s), Veganism | Permalink

Technorati Tags:amercian vegan kitchen, comfort food, cookbook, recipes, Tamasin Noyes

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Working... Recent PostsNew Mad Cowboy Newsletter Out - Msg. from Howard, & Mr. CluckyXtreme Eating 2010 Awards: Cheezilla, Sneaky Pizza, Pestocide, +Vegan Thanksgiving Recipes (PDF) Available from Nava Atlas"Faith-based" Nutritional Advice or "WTF?"Iron Chef America or "Barbarians at the Plate"Merging Q's: On Fat Pride & Life Quantity vs. QualityOT: Good Causes, the Battle, & Loving the ImperfectReview/Recipe: "Vegan Unplugged: A Pantry Cuisine Cookbook and Survival Guide"Article/Research: "Food Addictions to Fat, Sugar, and Salt" VIDEO: "PCRM'S New Anti-McDonald's Commercial - "Consequences""Favorite Posts from Soulveggie"Healthy Vegan" By The Numbers15 Reasons to Avoid Vegetable Oils15 Reasons to Eat MeatDairy = Liquid MeatDiet of Fruit & Veggies May Prevent 20% of All CancersEat More RainbowsEven One Fatty Meal Affects ArteriesHoward & Mark PhotosIdentify this Vegetable and Win Something!!!Mad Cowboy: The Trailer!Making Vegan Pizza VideoMy Vegan Tipping PointSilly Vegan MythsSimpsons Excerpt: "Meat & You" DocumentarySojourn to Burger KingCategoriesActivismAgricultureAnimal IssuesArthritisBooksCancerCartooncholesterolConservationCookingCurrent AffairsDairydiabetesDietEnvironmentEssayFactory FarmingFilmFood and DrinkGamesGardeningGlobal Climate ChangeGovernmentHealthHeart DiseaseHumorMusicNewsletter/GroupNutritionobesityOrganicPoliticsRecipe(s)RecommendedReviewsSatireScienceSportsStatisticsSustainabilityTelevisionTravelVeg'nismVeg-DCVeganismVegetarianVideoWeblogsWhat's Going On??Archives NoteSelect a "category" above for posts with that key word, select "Archives" below for complete monthly archives list links.ArchivesNovember 2010October 2010September 2010August 2010July 2010June 2010May 2010April 2010March 2010February 2010 document.write(unescape("%3Cscript src='" + (document.location.protocol == "https:" ? "https://sb" : "http://b") + ".scorecardresearch.com/beacon.js'%3E%3C/script%3E"));COMSCORE.beacon({ c1: 2, c2: "6035669", c3: "", c4: "http://soulveggie.blogs.com/my_weblog/2010/05/reviewrecipes-american-vegan-kitchen.html", c5: "", c6: "", c15: ""});

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